Retreat Overview

Do you need a break from your daily schedule without disturbing your budget? we are here for you with a short and affordable yoga retreat. This affordable yoga retreat package is deliberately designed for you, to take life experience in a short time and give a new environment to your mind, body and soul.

You can experience a beautiful sight around a retreat beautifully built in the lap of mother nature, customized yoga and meditation sessions to reduce the daily stress, delicious food to trigger your taste buds and a homely environment for your well being.

This affordable yoga retreat is designed with flexibility and openness in mind. We are offering an entirely customized package that perfectly fits your schedule, needs and desires. Throughout the day, embrace the freedom to explore at your own pace. You can spend each day at the retreat center in various breathing, yoga, and meditation sessions to open up your body, mind, and soul. Or, deepen your understanding of yoga philosophy by sitting in on one of our daily classes. Our peaceful environment includes a beautiful green garden lawn area to sit and observe the scenic Himalayan valley and enjoy the chirping of beautiful and rare birds around. Moreover, we have some beautiful sight-seeing scenes for hiking.

Studying Outside under the sun

Level Beginner, Advanced
Yoga Style Hatha, Ashtanga, Vinyasa
Availability Throughout the Year
Food Vegetarian and Vegan
Price Starting From $50/Night
Spa Service Massage, Steam, Sauna, Healing

Why Choose this Retreat?

Affordable Cost

To ensure everyone can enjoy this calming getaway, it comes at an affordable cost to let you have a break. Our goal is to give you a premium at-home yoga solution that fits in your budget.

Customizable Package

The package is designed to be tailormade around your life schedule so you can choose how involved and how much time you want us in it. One hand, the tailored yoga and meditation sessions with down time to unwind or explore- you choose how your retreat will be.

Peaceful Environment

There is a true peaceful environment surrounded by nature in the hills where you can escape your senses. Lush green garden and the sounds of seldom heard chirping birds, calm valley is with complete peace which breathes freshens back life into any soul.

Various Yogic Practices

Get a blend of yogic practices with asana, pranayama, meditation and knowledge sessions on Yoga philosophical discourse. These have the power to benefit individuals with physical and emotional needs.

Key Retreat Highlights

Daily customized Breathing, Yoga, and Meditation sessions

Ayurveda Sauna

Ayurveda/traditional Oil Massage

Jala-neti cleansing (optional)

Delicious vegetarian meals

Unlimited herbal teas and filtered water

Relaxation time in our beautiful garden

Hike to local ancient temples (optional)

Cost includes and excludes

Includes

  • Daily Guided Meditation, Cleansing, Pranayama, and Yoga Asana/Relaxation Sessions
  • Three Daily Vegetarian/Vegan Meals (Breakfast, Lunch, Dinner)
  • Sound Healing Session
  • Ayurvedic Oil Massages
  • Steam Bath/Sauna
  • Optional Short Local Hikes
  • Unlimited Herbal Tea
  • Filtered Drinking Water
  • Free Internet Access

Excludes

  • Transportation to and from the airport
  • Laundry (available for extra charge)
  • Spending the money on traveling, hiking and day trips, food outside the academy
  • Travel and medical insurance is also recommended
  • Extra nights at the retreat are not part of the package

Retreat Schedule

Morning Activities

6:30 to 7:00 : Meditation & Chanting

7:00 to 7:15 : Tea break

7:15 to 8:00 : Pranayama (breathing practice)

8:00 to 8:15 : Tea break

8:15 to 9:30 : Asana practice

9:30 to 10:30 : Breakfast

Midday Activities

Your midday (10:30 am to 5:00 pm) will be enriched with a range of spa and Ayurvedic activities tailored for your comfort and enjoyment, with lunch served at 1:00 pm.

Each day we will offer something new, keeping your experience fresh and truly enjoyable.

Evening Activities

5:15 to 5:30 : Tea break

5:30 to 6:30 : Evening asana, relaxation/meditation

6:30 onward : Dinner & rest

Please note: The schedule may be adjusted by the management if needed.

Accommodation/Venue & Amenities

Panoramic Suite Rooms

  • Air Conditioning System
  • Breathtaking Panoramic Views from Double Balcony
  • Induction Cooking Facility and Tea Making Set
  • Luxuriously Appointed Bathrooms
  • Hot/Cold Shower
  • Elegant King-Size Bed
  • Ergonomic Study Space
  • Spacious Living Area with Sophisticated Sofa Set
  • Free Internet

Panoramic Deluxe Rooms

  • Air Conditioning System
  • Breathtaking Panoramic Views
  • King-Size Bed with Double Balcony / Dual Large Beds with Balcony
  • Tea Making Facility
  • Ergonomic Workspace
  • Luxuriously Appointed Bathrooms
  • Hot/Cold Shower
  • Free Internet

Standard Rooms

  • Expansive Room Layout
  • Dual Large Beds
  • Spacious Bathrooms
  • Hot/Cold Shower
  • Dedicated Workspace
  • Scenic Panoramic Views
  • Free Internet

Bamboo Rooms

  • Spacious Rooms
  • Two Separate Single Beds
  • Attached Spacious Bathrooms
  • Hot/Cold Shower
  • Scenic Panoramic Views
  • Free Internet

We have three different accommodation options: Panoramic Sweet, Panoramic Deluxe, Standard, and Bamboo Cottage Rooms. All rooms come with essentials like comfortable beds, ergonomic workspace, hot drinking water, towels, and hot/cold showers in attached bathrooms. You can choose the one suits you.

Choose Your Plan

Starts at USD 50

Up to 3 Night/4 Day

Includes:

 

  • 1 Sound Healing Session
  • 1 Ayurvedic Oil Massages
  • 1 Steam Bath/Sauna
  • Optional Short Local Hiking
  • Optional Local Temple Visit
Starts at USD 45

Up to 6 Night/7 Day

Includes:

 

  • 1 Sound Healing Session
  • 2 Ayurvedic Oil Massages
  • 1 Steam Bath/Sauna
  • Optional Local Temple Visit
  • Optional Short Local Hiking

Know before you arrive

How to get there?

  • Located between Kathmandu and Nagarkot.
  • 22 km from Tribhuvan International Airport, 10 km from Bhaktapur, 25 km from Thamel, and 1 km from Telkot.
  • Hire a cab from the airport or request us to arrange one for a fee.
  • You can use local public transportation

What to bring?

  • Warm clothing for mornings and evenings (winter)
  • Warm socks, hat, waterproof walking shoes, outdoor wear (winter/rainy season)
  • Headlamp and batteries or flashlight *optional
  • Conservative dress for temple visits; cotton conservative dress for yoga
  • Refillable water bottle/thermos (drinking water and tea are provided on-site).
  • Open mind, personal medical kit, mosquito and bug repellents (summer/rainy season), personal toiletries

Weather

  • Winter (Dec-Feb): Cold mornings and evenings.
  • Summer (Mar-Jun): Warm and breezy.
  • Rainy Season (Jul-Sep): Warm with occasional rain showers.

Additional Exploration (interest-based)

  • Local Shopping and Souvenirs
  • Nearby Spiritual and Historical Sites
  • Spiritual Consultations with Expert Yoga Gurus
  • Sunrise Viewing in Nagarkot
  • Waterfall Hiking
  • Visit Vajrayogini Temple

Health and safety

  • Safety precautions applied during training.
  • Participants are solely responsible for their health conditions.

Insurance information

  • Travel and medical insurance is recommended but not mandatory.

Visa requirements

  • Visa-on-arrival available at Kathmandu airport.
  • Only a few countries require it to apply for a visa before. Contact the local Nepal embassy for more information.

Retreat policies

  • Adherence to terms and conditions required.
  • In case of disruptive behavior or violation of guidelines, you may be asked to leave the retreat.
  • Read more here (terms and condition)

Transportation

  • Airport pick-up available for a fee.

Social norms

  • Follow all rules and discipline as per the retreat; these are the pillars of yoga.

Yoga Style

Hatha, Ashtanga and other contemporary styles

Requirement and Eligibility

Respect and acceptance for different cultures, religions, and personal habits.

Skill Level

Beginner, Advanced

Spoken Language

English (Primary), Nepali, and Hindi

Food

Delicious Vegetarian/Vegan (on request) meals: Breakfast, Lunch, and Dinner

Location

Changu Narayan Municipality, Ward No. 5, Chhaling- Chhayabasti, Bhaktapur, Nepal

Google Map

Code of Conduct

Our academy and retreat center is a special place where people come to deepen their practice, connect with others, and find peace and harmony within. To maintain this welcoming and serene environment, we’ve created a few guidelines. Think of them as gentle reminders to help everyone enjoy the best experience. We encourage you to give the love and respect you’d like to receive. We wish you a pleasant stay.

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