About the Program
The foundational sound healing course is the journey that can transform you into a new world of sound & vibration. This course is a unique experience, anchored in ancient wisdom and syncretizing traditional practices with innovative healing methods that enable rapid learning of the science as well as philosophy behind sound healing. This course delves into the essence of sound— what makes it all, from the initial subtle vibration of the twinkling act of creation, to the physical preservation tools and energies used by Tibetan singing bowls.
This is a practical hands-on workshop, which will offer profound experiential learning to hone skills tested and proven by time in the sound healing arts for personal and professional development. A comprehensive curriculum exploring the spiritual, energetic, and therapeutic use of sound is delivered in this course to bring about profound change for personal growth and helping others — in a way that simultaneously respects lineage & source materials but also encourages a constant exploration into new possibilities and ideas.
Why do Sound Healing Courses?
It doesn’t matter whether you are a beginner or an experienced person, this sound healing course provides an opportunity to learn the ancient method of using vibrations and sounds for maintaining physical, mental and spiritual health. Through an appreciation of the science of sound and vibration, attendees will also be given the opportunity to resonate with universal vibrations that can help them better connect back to themselves and all around them. Through sound healing, you can harness this gentle yet powerful method to help with chronic stress, anxiety and emotions associated with trauma.
Finally, sound healing is a technique people can use to help heal others. Whether you wish to use sound healing as part of a holistic practice or whether you want to deepen your spiritual practice — this training offers both theoretical and practical information. They make some ancient skills redeemable for healing.
Highlights of Foundational Sound Healing
- Blending Ancient Wisdom with Modern Practice:
- Explore the seamless integration of time-honored sound healing traditions with contemporary techniques.
- Deep Dive into Sound Healing Principles:
- Gain a comprehensive understanding of the foundational principles of sound healing, exploring its historical and cultural significance.
- Interactive Learning Environment:
- Experience a dynamic and interactive learning environment, fostering personal growth and community connection.
- Hands-On Experience with Healing Tools:
- Engage in practical sessions using traditional sound healing instruments like Tibetan singing bowls, tuning forks, and more.
- Philosophical Underpinnings of Sound Healing:
- Engage with the rich philosophical context of sound healing, exploring its spiritual dimensions and existential relevance.
- Personal Transformation Journey:
- Embark on a journey of personal transformation, tapping into the healing power of sound to create balance and harmony in life.
- Certificate of Completion:
- Receive a certificate upon completion, marking your journey into the world of sound healing.
Course and Curriculum
Conceptual Foundation
- Introduction to Sound Healing
- Yoga, Sound and Music
- Foundation of Nada Yoga
- Relationship between Individual and Cosmic Vibration
- Tree of Sound: Accessing the Silence through Sound
- Importance of Rhythm in Healing
- Importance of Intention in Healing
- Energy Field (Aura) and Healing
- Ancient 7 Chakra System
Practicum
- Energy Purification and Relaxation (Aura Cleansing Technique)
- Sushumna Activation Therapy
- Balancing Psychic Energy (4 Bowls Therapy)
- Sacral Therapy (Physical Therapy)
- Spinal and Lower limb massage (Physical Therapy)
- 7 Chakra Healing (Physical Therapy)
Cost includes and excludes
Includes
- 3 nights 4 days Accommodation in the lovely, modern, and comfortable room
- All delicious vegetarian/vegan meals at the Academy, tea and water
- Morning Nasal cleansing and pranayama session,
- Evening Asana and meditation session
- Use of yoga mats and library
- Wi-Fi/internet
Excludes
- Transportation to and from the airport
- Laundry (available for extra charge)
- Spending the money on traveling, hiking and day trips, food outside the academy
- Travel and medical insurance is also recommended
- Extra nights at the retreat are not part of the package
Schedule/itinerary
Day 1 (3 Teaching Hours)
12:00 PM – Check In: Settle in and embrace the tranquility.
1:00 – Lunch
2:00 to 3:00 – Introductory Session
3:00 to 3:15 – Tea Break
3:15 to 5:00 – Theory Session
Day 2 & 3 (12 Hours)
7:00 to 7:30 AM – Jala Neti & Tea
7:30 to 9:30 – Practical Session with Pranayama
9:30 to 10:00 – Breakfast
10:00 to 11:00 – Rest & Self Study: Reflect on your learning and inner experiences.
11:00 to 1:00 PM – Philosophy + Practical Session
1:00 to 2:00 – Lunch
2:00 to 3:00 – Rest & Self Study: Absorb the day’s teachings at your own pace.
3:00 to 5:00 – Practical Session
5:00 to 5:15 – Tea Break
5:15 to 6:30 – Yoga Asana Session: Connect body and mind through yoga.
6:30 to 7:00 – Dinner
7:00 Onwards – Rest & Individual Time
Day 4 (5 Hours)
7:00 to 7:30 AM – Jala Neti & Tea
7:30 to 9:30 – Practical Session with Pranayama
9:30 to 10:00 – Breakfast
10:00 to 1:00 PM – Practical (Final) Session & Certification Program
Please note: The schedule mentioned below is tentative and subject to change. We remain flexible and may adjust the schedule to accommodate specific needs or circumstances, ensuring the best possible experience for all participants.
Accommodation & facilities
We offer three accommodation options: Panoramic Deluxe Rooms, Standard Rooms, and Bamboo Cottage Rooms. All rooms include essential amenities such as towels, comfortable beds, and hot water in attached bathrooms.
Arrival and Departure
- Check-in starts the day of the course induction.
- If you wish to arrive before the check-in day, confirm with the management. Extra nights are usually chargeable.
- Departure can be at your convenience after 2:00 pm.
How to book this course?
Fill Out the Online Booking Form
- Submit the booking form on our website
- You will get a confirmation email after submitting the form
Pay the Deposit
- Deposit in advance to confirm your booking.
- After we receive your deposit, a confirmation email will be sent to you.
- The remaining balance is due upon your arrival at Nepal Yoga Academy.
- Payment methods include:
- Bank Transfer
- Debit and Credit Card
- Cash (accepted in USD, Euro, and Nepali Rupees)
- The rate mentioned here is in USD for you to understand easily. We will charge the equivalent amount in Nepali rupee, applying the currency rate of the day on your arrival
Contact Us if Needed
- If you do not receive our confirmation email, please contact us through our social media platforms.
- We will reply to you as soon as possible.
WhatApp: +977 9823319511
Email: nepalyogaacademy@gmail.com
Instagram: @nepalyogaacademy
General Information
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Code of Conduct
Our academy and retreat center is a special place where people come to deepen their practice, connect with others, and find peace and harmony within. To maintain this welcoming and serene environment, we’ve created a few guidelines. Think of them as gentle reminders to help everyone enjoy the best experience. We encourage you to give the love and respect you’d like to receive. We wish you a pleasant stay.