Do you need to have done yoga at all before doing corporate yoga?

This is not the case for corporate yoga, and it caters to everyone regardless of their fitness level or experience. Sessions are designed for all levels of practitioner.
Contact Nepal Yoga Academy | Yoga Training & Retreats in Nepal
Contact Nepal Yoga Academy | Yoga Training & Retreats in Nepal
This is not the case for corporate yoga, and it caters to everyone regardless of their fitness level or experience. Sessions are designed for all levels of practitioner.