What should I bring? Yoga mats & clothes etc?

We recommend the following:

• Warm clothing for evenings and mornings (winter)
• Warm socks and hat (winter)
• A warm sweater or blanket/shall for meditation
• Sleeping bag (if preferred during winter)
• Walking shoes and outdoor wear
• Waterproof shoes and rain jacket (rainy season)
• Mosquito and bug repellents (summer and rainy season)
• Slip-on sandals for around the retreat, rooms, and bathrooms
• A headlamp and batteries or flashlight for walking outdoors in the evening
• Conservative dress for temple visits
• Ideally cotton conservative dress for yoga (avoid low cut tops, shorts, and transparent clothing)
• A refillable water bottle/thermos (drinking water and tea available on site)
• Personal medical kit
• Personal toiletries and other necessities
• Personal Journal
• Personal yoga mat
• Sunglasses
• Favourite healthy snacks
• An open mind