Retreat Overview
This yogic detox retreat is designed to provide a natural way of detoxification in the body and mind, holistically based on the ancient tradition of Hatha Yoga.
These different yogic practices involve techniques of Satkarma or the cleansing techniques, Shirodhara, asana, pranayama, and meditation—how you can attain inner clarity and growth spiritually.
These practices improve the energy flow, remove the toxins, and prepare the body for higher yogic and spiritual practices. By practicing these traditional techniques of yogic detox retreat, participants experience complete rejuvenation, improvement of digestion, free energy flow, and reconnection to inner peace.
In addition, You can also try Holistic Healing and Wellness Yoga to connect mind and body and enhance harmony within and around you.
Why Choose this Retreat?
Enhance Digestion And Metabolism
Through special yogic detox retreat techniques, such as Kunjal (Vaman Dhauti) and Shankhaprakshalana, this retreat imparts good digestion and wakes up metabolic functions to let your body better assimilate nutrients.
Detoxify And Eliminate Toxins
Through ancient Satkarma cleansing practices and purifying therapies like Shirodhara, this retreat helps your body flush out harmful toxins and dirt. It leaves you cleansed and rejuvenated.
Boost Immunity, Vitality, And Energy
Yogic Detox retreat combines the detox approach with daily asanas and pranayama to enhance vitality by reviving energy in the body and boosting immunity.
Helps In Removing Energy Blockages And Cleansing The Chakras
Combined with a few pranayama, meditation and energy healing techniques to unblock all the clogged lifeforce center pathways, purifying your chakras for better flow.
An Increased Sleep and Clear Thought
Retreat incorporates deep relaxation, mindfulness meditation and sound healing to enhance the depth of your restful night's sleep & cognitive function while maintaining a sense of calm focus throughout the day.
Enhance Mental And Spiritual Upliftment
This meditation retreat works to detox and recalibrate your system, making you balanced emotionally and help seed spiritual energy in the heart of serenity, helping you feel at grounded peace.
Balancing Expectations, Material and Spiritual Life
The practices of mindfulness in the retreat enable you to moderate expectations, and help harmonize your material life with that spiritual quest is a stress-relieving turnabout making you more contented leading towards the way for a happier fulfilling complete human life.
Key Retreat Highlights
Detox With Kunjal (Vaman Dhauti)
Ancient method of detox in which you cleanse your stomach by drinking salty water and then gently vomiting it. Learn more about Kunjal.
Deep Cleanse With Shankhaprakshalana
Ancient method of cleansing the entire digestive system. It involves intaking saltwater and performing specific yoga postures to deeply detoxify the body. Learn more about Sankhaprakshalana.
Jala Neti (Nasal Cleansing)
One of the yogic techniques for cleansing the nasal passages, help improve breathing, enhance mental clarity, making it an excellent start to your detox journey. Learn more about Jala Neti.
Deep Relaxation With Shirodhara Therapy
An Ayurvedic treatment involves a smooth stream of warm oil poured on the forehead which induces deep relaxation, improves sleep, alleviates stress, and balances emotions.
Daily Asana Practice
Designed to strengthen the body, increase flexibility, and promoting the sense of inner balance, supporting both physical and mental well-being.
Pranayama (Breath Control)
Practice of breath control, which energizes the body, calms the mind, and improves lung capacity, and purifies the body’s energy channels.
Mindfulness Meditation Practice
Engage in practices to cultivate presence and awareness, enhance emotional resilience, and reduce stress.
Spa Treatments And Healing Therapies
Variety of spa treatments and therapies that help detoxify the body, restore balance, reduce tension and offer you a complete mind-body healing experience.
Harmonize Body And Mind With Sound Healing
Experience sound therapy, where vibrational frequencies align your body, mind, and spirit, clearing energy blockages and promoting deep relaxation.
Nourish Your Body With Wholesome Yogic Food
Enjoy fresh yogic meals prepared for the nourishment of the body which support the detox process, and enhance vitality.
Rest Comfortably In Serene Accommodations
Stay in comfortable and peaceful accommodations that enhance restful sleep and relaxation.
Explore Nature And Enjoy Local Sightseeing
Explore nature and culture through local tours and nature walks, reconnecting with nature and gaining cultural insights.
Cost includes and excludes
Includes
- Daily Guided Meditation, Cleansing, Pranayama, and Yoga Asana/Relaxation Sessions
- Three Daily Vegetarian/Vegan Meals (Breakfast, Lunch, Dinner)
- Satkarma (Cleansing Techniques) On Different Days
- Jala Neti (Nasal Cleansing)
- Kunjal (Vaman Dhauti)
- Sankhaprakshalana (Intestinal Wash)
- Ayurvedic Oil Massages
- 90-Minute Deep Tissue Massage
- Steam Bath/Sauna
- Optional Short Local Hikes
- Unlimited Herbal Tea
- Filtered Drinking Water
- Free Internet Access
Excludes
- Transportation to and from the airport
- Laundry (available for extra charge)
- Spending the money on traveling, hiking and day trips, food outside the academy
- Travel and medical insurance is also recommended
- Extra nights at the retreat are not part of the package
Retreat Schedule
Morning Activities
6:30 to 7:00 : Meditation & Chanting
7:00 to 7:15 : Tea break
7:15 to 8:00 : Pranayama (breathing practice)
8:00 to 8:15 : Tea break
8:15 to 9:30 : Asana practice
9:30 to 10:30 : Breakfast
Midday Activities
Your midday (10:30 am to 5:00 pm) will be enriched with a range of spa and Ayurvedic activities tailored for your comfort and enjoyment, with lunch served at 1:00 pm.
Each day we will offer something new, keeping your experience fresh and truly enjoyable
Evening Activities
5:15 to 5:30 : Tea break
5:30 to 6:30 : Evening asana, relaxation/meditation
6:30 onward : Dinner & rest
Please note: The schedule may be adjusted by the management if needed.
Accommodation/Venue & Amenities
We have three different accommodation options: Panoramic Sweet, Panoramic Deluxe, Standard, and Bamboo Cottage Rooms. All rooms come with essentials like comfortable beds, ergonomic workspace, hot drinking water, towels, and hot/cold showers in attached bathrooms. You can choose the one suits you.
Choose Your Plan
6 Day Mini Detox Package
Includes:
- 5 Nights Accommodation
- 2 Ayurveda oil massage
- 1 steam bath
- 2 Shirodhara
- 2 Sound healing
- Jala Neti (Nasal Cleansing Techniques)
- Kunjal (Vaman Dhauti)
- LSP (Laghu Sankhaprakshalana)
- One Hour Philosophy Session on Yogic Detox and Lifestyle
- Short Local Hiking
8 Day Detox Package
Includes:
- 7 Nights Accommodation
- 3 Ayurveda oil massage
- 1 steam bath
- 2 Shirodhara
- 2 Sound healing
- Jala Neti (Nasal Cleansing Techniques)
- Kunjal (Vaman Dhauti)
- LSP (Laghu Sankhaprakshalana)
- Shankhaprakshalana (Complete Colon Cleansing)
- One Hour Philosophy Session on Yogic Detox and Lifestyle
- Optional Local Hiking
- All prices are inclusive of taxes.
- The rate mentioned here is in USD for you to understand easily. We will charge the equivalent amount in Nepali rupee, applying the currency rate of the day on your arrival
Know before you arrive
Code of Conduct
Our academy and retreat center is a special place where people come to deepen their practice, connect with others, and find peace and harmony within. To maintain this welcoming and serene environment, we’ve created a few guidelines. Think of them as gentle reminders to help everyone enjoy the best experience. We encourage you to give the love and respect you’d like to receive. We wish you a pleasant stay.
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6 Day Mini Detox Package
-
Includes
- 5 Nights Accommodation
- 2 Ayurveda oil massage
- 1 steam bath
- 2 Shirodhara
- 2 Sound healing
- Jala Neti (Nasal Cleansing Techniques)
- Kunjal (Vaman Dhauti)
- LSP (Laghu Sankhaprakshalana)
- One Hour Philosophy Session on Yogic Detox and Lifestyle
- Short Local Hiking
-
Your Daily Schedule
Arrival Day
- Arrival and Welcome Tea
- Briefing and Check-In
- Evening Yoga and Relaxation Session
Day 2,3,4 & 5
- Morning (6:30 AM – 10:30 AM): Typical retreat routine
- Midday (10:30 AM – 5:00 PM): Spa, Ayurvedic activities, nature hiking, and sightseeing tailored for your comfort and enjoyment
- Evening (5:00 PM – 7:00 PM): Typical retreat routine followed by dinner
Check-Out Day
- Morning (6:30 AM – 10:30 AM): Typical retreat routine
- 10:30 AM – 12:00 PM: Final spa services
- Check-Out and Farewell
-
Pricing
Room Type Single Occupancy Double Occupancy Bamboo Cottage USD 350 USD 500 Standard Room USD 380 USD 590 Deluxe Room USD 420 USD 660 Suite Room USD 460 USD 700
- All prices are inclusive of taxes.
- The rate mentioned here is in USD for you to understand easily. We will charge the equivalent amount in Nepali rupee, applying the currency rate of the day on your arrival
8 Day Detox Package
-
Includes
- 7 Nights Accommodation
- 3 Ayurveda oil massage
- 1 steam bath
- 2 Shirodhara
- 2 Sound healing
- Jala Neti (Nasal Cleansing Techniques)
- Kunjal (Vaman Dhauti)
- LSP (Laghu Sankhaprakshalana)
- Shankhaprakshalana (Complete Colon Cleansing)
- One Hour Philosophy Session on Yogic Detox and Lifestyle
- Optional Local Hiking
-
Your Daily Schedule
Arrival Day
- Arrival and Welcome Tea
- Briefing and Check-In
- Evening Yoga and Relaxation Session
Day 2,3,4,5,6 & 7
- Morning (6:30 AM – 10:30 AM): Typical retreat routine
- Midday (10:30 AM – 5:00 PM): Spa, Ayurvedic activities, nature hiking, and sightseeing tailored for your comfort and enjoyment
- Evening (5:00 PM – 7:00 PM): Typical retreat routine followed by dinner
Check-Out Day
- Morning (6:30 AM – 10:30 AM): Typical retreat routine
- 10:30 AM – 12:00 PM: Final spa services
- Check-Out and Farewell
-
Pricing
Room Type Single Occupancy Double Occupancy Bamboo Cottage USD 490 USD 700 Standard Room USD 530 USD 830 Deluxe Room USD 590 USD 930 Suite Room USD 640 USD 980
- All prices are inclusive of taxes.
- The rate mentioned here is in USD for you to understand easily. We will charge the equivalent amount in Nepali rupee, applying the currency rate of the day on your arrival