About the Program
Foundational Sound Healing Course is the path to your new world of sound & vibration. This is a course that goes into the nature of sound- what it all is, from the mystical gentle vibration of the twinkling act of creation to Tibetan singing bowls as physical storage tools and energies.
In this foundational sound healing course we provide a complete curriculum covering sound as spiritual, energetic and therapeutic tools designed to result in deep & lasting change for self development. This workshop based training is a very intensive hands-on, experiential type of learning that we have found to be both personally and professionally transformative with skills tested and proven for millennia in the sound healing arts.
Why do Sound Healing Courses?
Sound healing is a method that helps people heal themselves and others. Whether you want to incorporate sound healing into a holistic practice, or if you would like to deepen your spiritual practice — this foundational sound healing training provides theoretical and practical information.
Whether you are a complete beginner or well seasoned, this sound healing course gives you the opportunity to learn & practice this ancient method, using them we can maintain physical, mental and spiritual health. By exploring the science and vibrations of sound, we resonate with the frequencies of the universe that reconnect oneself and everything around them. Once you complete foundational Sound healing you can join Advance Sound Healing Course.
Highlights of Foundational Sound Healing Course
- Blending Ancient Wisdom with Modern Practice
Delve into the harmonious blend of ancient sound-healing practices with modern methods
- Deep Dive into Sound Healing Principles
Get familiar with the history and the cultural significance of sound healing.
- Interactive Learning Environment
With a hands-on approach to the classroom, you will be engaged in an experiential learning environment that inspires personal growth and builds connections within your community.
- Philosophical Underpinnings of Sound Healing
Understand the broader philosophical context of sound healing, its spiritual and existential significance.
- Certificate of Completion
A certificate is issued after completion to begin your sound healing path.
Program Objectives
- Discover sound as a tool for spiritual and personal growth
- Explore its science, history, and impact on well-being
- Gain skills with Tibetan singing bowls and more
- Connect with the spiritual roots of sound healing
- Grow together through shared learning and practice
Course and Curriculum
Conceptual Foundation
- Introduction to Sound Healing
- Yoga, Sound and Music
- Foundation of Nada Yoga
- Relationship between Individual and Cosmic Vibration
- Tree of Sound: Accessing the Silence through Sound
- Importance of Rhythm in Healing
- Importance of Intention in Healing
- Energy Field (Aura) and Healing
- Ancient 7 Chakra System
Practicum
- Energy Purification and Relaxation (Aura Cleansing Technique)
- Sushumna Activation Therapy
- Balancing Psychic Energy (4 Bowls Therapy)
- Sacral Therapy (Physical Therapy)
- Spinal and Lower limb massage (Physical Therapy)
- 7 Chakra Healing (Physical Therapy)
Cost includes and excludes
Includes
- Accommodation for 3 nights 4 days
- Daily Cleansing, and Yoga Asana/Relaxation Sessions
- Three Daily Vegetarian/Vegan Meals (Breakfast, Lunch, Dinner)
- 20 hours of in-depth sound healing training sessions
- Morning Nasal cleansing (jala neti) session
- Evening Asana and relaxation session
- Use of yoga mats and library
- Unlimited Herbal Tea
- Filtered Drinking Water
- Free Internet Access
Excludes
- Travel Expenses to and from the retreat including airfare, airport transfers
- Laundry (available for extra charge)
- Spending the money on traveling, hiking and day trips, food outside the academy
- Travel and medical insurance is also recommended
Course Schedule
Day 1 (3 Teaching Hours)
12:00 PM – Check In: Settle in and embrace the tranquility.
1:00 – Lunch
2:00 to 3:00 – Introductory Session
3:00 to 3:15 – Tea Break
3:15 to 5:00 – Theory Session
Day 2 & 3 (12 Hours)
7:00 to 7:30 AM – Jala Neti & Tea
7:30 to 9:30 – Practical Session with Pranayama
9:30 to 10:00 – Breakfast
10:00 to 11:00 – Rest & Self Study: Reflect on your learning and inner experiences.
11:00 to 1:00 PM – Philosophy + Practical Session
1:00 to 2:00 – Lunch
2:00 to 3:00 – Rest & Self Study: Absorb the day’s teachings at your own pace.
3:00 to 5:00 – Practical Session
5:00 to 5:15 – Tea Break
5:15 to 6:30 – Yoga Asana Session: Connect body and mind through yoga.
6:30 to 7:00 – Dinner
7:00 Onwards – Rest & Individual Time
Day 4 (5 Hours)
7:00 to 7:30 AM – Jala Neti & Tea
7:30 to 9:30 – Practical Session with Pranayama
9:30 to 10:00 – Breakfast
10:00 to 1:00 PM – Practical (Final) Session & Certification Program
Please Note!
The schedule below is provisional and may change. Kindly note that we are flexible with this and can adapt the schedule as needed to make for an optimal experience for everyone involved.
Our thoughtfully crafted itinerary will lead you through a deep dive into the practice of sound healing and meditation. Every day, we reach a new level in learning, practicing and developing ourselves.
Accommodation & facilities
We have three different accommodation options: Panoramic Deluxe, Standard, and Bamboo Cottage Rooms. All rooms come with essentials like comfortable beds, ergonomic workspace, hot drinking water, towels, and hot/cold showers in attached bathrooms. You can choose the one that suits you.
Arrival and Departure
- Check-in starts the day of the course induction.
- If you wish to arrive before the check-in day, confirm with the management. Extra nights are usually chargeable.
- Departure can be at your convenience after 2:00 pm.
Pricing & Start Dates
Please Note: We can organize the training at any date on request. Please consult for your suitable date and time.
Note: All prices are inclusive of taxes.
How to book this course?
Fill Out the Online Booking Form
- Submit the booking form on our website
- You will get a confirmation email after submitting the form
Pay the Deposit
- Deposit in advance to confirm your booking.
- After we receive your deposit, a confirmation email will be sent to you.
- The remaining balance is due upon your arrival at Nepal Yoga Academy.
- Payment methods include:
- Bank Transfer
- Debit and Credit Card
- Cash (accepted in USD, Euro, and Nepali Rupees)
- The rate mentioned here is in USD for you to understand easily. We will charge the equivalent amount in Nepali rupee, applying the currency rate of the day on your arrival
Contact Us if Needed
- If you do not receive our confirmation email, please contact us through our social media platforms.
- We will reply to you as soon as possible.
WhatApp: +977 9823319511
Email: nepalyogaacademy@gmail.com
Instagram: @nepalyogaacademy
General Information
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Code of Conduct
Our academy and retreat center is a special place where people come to deepen their practice, connect with others, and find peace and harmony within. To maintain this welcoming and serene environment, we’ve created a few guidelines. Think of them as gentle reminders to help everyone enjoy the best experience. We encourage you to give the love and respect you’d like to receive. We wish you a pleasant stay.