Location: Changunarayan Municipality-5, Chhayabasti Telkot, Bhaktapur
Whatsapp Whatsapp: +9779823319511
Phone: +977 9851092635
Email: nepalyogaacademy@gmail.com
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Retreat Overview

This retreat program for yoga is designed to provide a natural way of detoxification in the body and mind, holistically based on the ancient tradition of Hatha Yoga. These different yogic practices involve techniques of Satkarma or the cleansing techniques, Shirodhara, asana, pranayama, and meditation—how you can attain inner clarity and growth spiritually.

These practices improve the energy flow, remove the toxins, and prepare the body for higher yogic and spiritual practices. By practicing these traditional techniques of yogic detox, participants experience complete rejuvenation, improvement of digestion, free energy flow, and reconnection to inner peace.

Join us now !
Food Vegetarian and Vegan
Yoga Style Hatha, Ashtanga, Vinyasa
Availability Throughout the Year
Price Starting From $50/Day
Spa Service Massage, Steam, Sauna, Sirodhara, Healing
Level Beginner, Advanced

Why Choose this Retreat?

Enhance Digestion And Metabolism

Through special yogic techniques, such as Kunjal (Vaman Dhauti) and Shankhaprakshalana, this retreat imparts good digestion and wakes up metabolic functions to let your body better assimilate nutrients.

Detoxify And Eliminate Toxins

Through ancient Satkarma cleansing practices and purifying therapies like Shirodhara, this retreat helps your body flush out harmful toxins and dirt. It leaves you cleansed and rejuvenated.

Boost Immunity, Vitality, And Energy

The retreat combines the detox approach with daily asanas and pranayama to enhance vitality by reviving energy in the body and boosting immunity.

Clear Energy Blockages And Purify Chakras

This retreat is potentiated with pranayama, meditation, and some energy-balancing techniques that help clear blockages in your energy pathways, purifying and harmonizing your chakras for better flow.

Improve Sleep And Mental Clarity

With the practices of deep relaxation, mindfulness meditation, and sound healing, the retreat is aimed at improving sleep quality and mental clarity, promoting calmness and focus.

Uplift Emotional Well-Being And Spiritual Energy

Through a combination of detox, asana, pranayama, and meditation, the retreat helps balance emotions, cultivate spiritual energy and inner peace, leaving you feeling grounded and connected.

Balance Expectations, Material And Spiritual Life

The mindful practices in the retreat help you manage expectations and balance between material and spiritual pursuits, reducing stress and bringing more contentment for a happier, more fulfilling life.

Key Retreat Highlights

Detox With Kunjal (Vaman Dhauti)

Ancient method of detox in which you cleanse your stomach by drinking salty water and then gently vomiting it.

Learn more about Kunjal.

Deep Cleanse With Shankhaprakshalana

Ancient method of cleansing the entire digestive system. It involves intaking saltwater and performing specific yoga postures to deeply detoxify the body. Learn more about Sankhaprakshalana.

Jala Neti (Nasal Cleansing)

One of the yogic techniques for cleansing the nasal passages, help improve breathing, enhance mental clarity, making it an excellent start to your detox journey. Learn more about Jala Neti.

Deep Relaxation With Shirodhara Therapy

An Ayurvedic treatment involves a smooth stream of warm oil poured on the forehead which induces deep relaxation, improves sleep, alleviates stress, and balances emotions.

Daily Asana Practice

Designed to strengthen the body, increase flexibility, and promoting the sense of inner balance, supporting both physical and mental well-being.

Pranayama (Breath Control)

Practice of breath control, which energizes the body, calms the mind, and improves lung capacity, and purifies the body’s energy channels.

Mindfulness Meditation Practice

Engage in practices to cultivate presence and awareness, enhance emotional resilience, and reduce stress.

Spa Treatments And Healing Therapies

Variety of spa treatments and therapies that help detoxify the body, restore balance, reduce tension and offer you a complete mind-body healing experience.

Harmonize Body And Mind With Sound Healing

Experience sound therapy, where vibrational frequencies align your body, mind, and spirit, clearing energy blockages and promoting deep relaxation.

Nourish Your Body With Wholesome Yogic Food

Enjoy fresh yogic meals prepared for the  nourishment of the body which support the detox process, and enhance vitality.

Rest Comfortably In Serene Accommodations

Stay in comfortable and peaceful accommodations that enhance restful sleep and relaxation.

Explore Nature And Enjoy Local Sightseeing

Explore nature and culture through local tours and nature walks, reconnecting with nature and gaining cultural insights.

Cost includes and excludes

Includes

  • Daily Guided Meditation, Cleansing, Pranayama, and Yoga Asana/Relaxation Sessions
  • Three Daily Vegetarian/Vegan Meals (Breakfast, Lunch, Dinner)
  • Satkarma (Cleansing Techniques) On Different Days
    • Jala Neti (Nasal Cleansing)
    • Kunjal (Vaman Dhauti)
    • Sankhaprakshalana (Intestinal Wash)
  • Ayurvedic Oil Massages
  • 90-Minute Deep Tissue Massage
  • Steam Bath/Sauna
  • Optional Short Local Hikes
  • Unlimited Herbal Tea
  • Filtered Drinking Water
  • Free Internet Access

Excludes

  • Transportation to and from the airport
  • Laundry (available for extra charge)
  • Spending the money on traveling, hiking and day trips, food outside the academy
  • Travel and medical insurance is also recommended
  • Extra nights at the retreat are not part of the package

Schedule/itinerary

Day Morning Activities

6:30 to 7:00 : Meditation & Chanting

7:00 to 7:15 : Tea break

7:15 to 8:00 : Pranayama (breathing practice)

8:00 to 8:15 : Tea break

8:15 to 9:30 : Asana practice

9:30 to 10:30 : Breakfast

Day Midday Activities

Your midday (10:30 am to 5:00 pm) will be enriched with a range of spa and Ayurvedic activities tailored for your comfort and enjoyment, with lunch served at 1:00 pm.

Each day we will offer something new, keeping your experience fresh and truly enjoyable

Day Evening Activities

3:30 to 5:15 : Workshop

5:15 to 5:30 : Tea break

5:30 to 6:30 : Evening asana, relaxation/meditation

6:30 onward : Dinner & rest

Please note: The schedule may be adjusted by the management if needed.

Accommodation/Venue & Amenities

Panoramic Sweet Rooms

Panoramic Sweet Rooms

  • Air Conditioning System
  • Breathtaking Panoramic Views from Double Balcony
  • Induction Cooking Facility and Tea Making Set
  • Luxuriously Appointed Bathrooms
  • Hot/Cold Shower
  • Elegant King-Size Bed
  • Ergonomic Study Space
  • Spacious Living Area with Sophisticated Sofa Set
  • Free Internet
Panoramic Deluxe Rooms

Panoramic Deluxe Rooms

  • Air Conditioning System
  • Breathtaking Panoramic Views
  • King-Size Bed with Double Balcony / Dual Large Beds with Balcony
  • Tea Making Facility
  • Ergonomic Workspace
  • Luxuriously Appointed Bathrooms
  • Hot/Cold Shower
  • Free Internet
Standard Rooms

Standard Rooms

  • Expansive Room Layout
  • Dual Large Beds
  • Spacious Bathrooms
  • Hot/Cold Shower
  • Dedicated Workspace
  • Scenic Panoramic Views
  • Free Internet
Bamboo Rooms

Bamboo Rooms

  • Spacious Rooms
  • Two Separate Single Beds
  • Attached Spacious Bathrooms
  • Hot/Cold Shower
  • Scenic Panoramic Views
  • Free Internet

We have three different accommodation options: Panoramic Sweet, Panoramic Deluxe, Standard, and Bamboo Cottage Rooms. All rooms come with essentials like comfortable beds, ergonomic workspace, hot drinking water, towels, and hot/cold showers in attached bathrooms. You can choose the one suits you.

Choose Your Plan

Program pricing

6 Day Mini Detox Package

Includes:

  • 5 Nights Accommodation
  • 2 Ayurveda oil massage
  • 1 steam bath
  • 2 Shirodhara
  • 2 Sound healing
  • Jala Neti (Nasal Cleansing Techniques)
  • Kunjal (Vaman Dhauti)
  • LSP (Laghu Sankhaprakshalana)
  • One Hour Philosophy Session on Yogic Detox and Lifestyle
  • Short Local Hiking

8 Day Full Detox Package

Includes:

  • 7 Nights Accommodation
  • 3 Ayurveda oil massage
  • 2 steam bath
  • 3 Shirodhara
  • 3 Sound healing
  • Jala Neti (Nasal Cleansing Techniques)
  • Kunjal (Vaman Dhauti)
  • LSP (Laghu Sankhaprakshalana)
  • Shankhaprakshalana (Complete Colon Cleansing)
  • One Hour Philosophy Session on Yogic Detox and Lifestyle
  • Waterfall and Changu Narayan temple (oldest temple in Nepal) Hiking

Know before you arrive

How to get there?

  • Located between Kathmandu and Nagarkot.
  • 22 km from Tribhuvan International Airport, 10 km from Bhaktapur, 25 km from Thamel, and 1 km from Telkot.
  • Hire a cab from the airport or request us to arrange one for a fee.
  • You can use local public transportation

What to bring?

  • Warm clothing for mornings and evenings (winter)
  • Warm socks, hat, waterproof walking shoes, outdoor wear (winter/rainy season)
  • Headlamp and batteries or flashlight *optional
  • Conservative dress for temple visits; cotton conservative dress for yoga
  • Refillable water bottle/thermos (drinking water and tea are provided on-site).
  • Open mind, personal medical kit, mosquito and bug repellents (summer/rainy season), personal toiletries

Weather

  • Winter (Dec-Feb): Cold mornings and evenings.
  • Summer (Mar-Jun): Warm and breezy.
  • Rainy Season (Jul-Sep): Warm with occasional rain showers.

Additional Exploration (interest-based)

  • Local Shopping and Souvenirs
  • Nearby Spiritual and Historical Sites
  • Spiritual Consultations with Expert Yoga Gurus
  • Sunrise Viewing in Nagarkot
  • Waterfall Hiking
  • Visit Vajrayogini Temple

Health and safety

  • Safety precautions applied during training.
  • Participants are solely responsible for their health conditions.

Insurance information

  • Travel and medical insurance is recommended but not mandatory.

Visa requirements

  • Visa-on-arrival available at Kathmandu airport.
  • Only a few countries require it to apply for a visa before. Contact the local Nepal embassy for more information.

Retreat policies

  • Adherence to terms and conditions required.
  • In case of disruptive behavior or violation of guidelines, you may be asked to leave the retreat.
  • Read more here (terms and condition)

Transportation

  • Airport pick-up available for a fee.

Social norms

  • Follow all rules and discipline as per the retreat; these are the pillars of yoga.

Yoga Style

Hatha, Ashtanga and other contemporary styles

Requirement and Eligibility

Respect and acceptance for different cultures, religions, and personal habits.

Skill Level

Beginner, Advanced

Spoken Language

English (Primary), Nepali, and Hindi

Food

Delicious Vegetarian/Vegan (on request) meals: Breakfast, Lunch, and Dinner

Location

Changu Narayan Municipality, Ward No. 5, Chhaling- Chhayabasti, Bhaktapur, Nepal

Google Map

Code of Conduct

Our academy and retreat center is a special place where people come to deepen their practice, connect with others, and find peace and harmony within. To maintain this welcoming and serene environment, we’ve created a few guidelines. Think of them as gentle reminders to help everyone enjoy the best experience. We encourage you to give the love and respect you’d like to receive. We wish you a pleasant stay.

See All Rules

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